Meera Krishnan
Reiki Master, Somatic Healer
Meera came to energy work after fifteen years in palliative nursing, and it shows in how she holds a room.
The loop does not have to be yours to carry alone.
Sama is a healing centre in Alwarpet. Vetted healers, one price list, and a room that is ready when you are.
What tends to help
Anxiety rarely responds to being argued with. What tends to move it is working below the level of thought — breath, touch, sound, rest.
Most people who come to us for anxiety start with breathwork or Reiki, and about half go on to somatic work.
You might notice
- Tight chest or jaw
- Waking at 3am
- Planning that never stops
- Feeling wired and exhausted at once
What this is not
- Therapy or psychiatry
- A diagnosis
- Medication
The room
- 6
- vetted healers
- 60–90
- minutes a session
- 1
- centre, in Alwarpet
Who you might see
Questions people ask
Is this therapy?
No. Sama offers holistic healing, not medical or psychiatric treatment.
What if I cry?
Most people do at some point. Your healer stays with you.